After giving birth, I became so attentive to my body needs so I started to take vitamins and dietary supplements. I buy Megawomen vitamins and gluthathione from GNC (General Nutrition Centers) because I got Gold Card and I usually get them at 10-50% off if I buy them on members’ day (1st Tuesday of the…
We used to drink softdrinks especially Coke after lunch and dinner. Recently, we’ve changed to red wine since we’ve seen in Fox News that people who have one drink of red wine a day are less prone to metabolic syndrome (which causes women to put weight on their tummies) than those who don’t. A glass…
Hubby advised me to do sit-ups in the morning everytime I complain to him how big my belly is. I’ve tried doing sit-ups but I’m not consistent with it because it’s so tiresome for me. I’ve read before that Britney Spears used to do 1000 sit-ups a day to keep her tummy flat! Is it…
I do lose weight after following the seven-day meal plan I’ve shared last month in my other blog-Tasty Exploration. I’ve lost only a kilogram , it’s not much but at least I shed off some weight after a month. I’ve shared to you last time that I drink Fitne tea to have a regular bowel…
After reading Tyra Banks’ story on how successful she was on gaining her weight back, I was fascinated and inspired to lose weight. I’ve been motivating myself since this morning that if celebrities can do it, why can’t I ? I don’t have TV show to host but I always have class shows- acting, singing…
I tell you, I’m not vain as you think. I could even go to school with just a baby powder and a lip gloss but I started to collect make-up items and was forced to wear them everyday at school because all my co-teachers wear one even our janitresses! When I have my make-up on,…
